The Best Yoga Studios in Hong Kong: Find Your Zen in the City

The Best Yoga Studios in Hong Kong: Find Your Zen in the City

Yoga studios, the best place to be amidst the hustle and bustle in this fast-paced lifestyle and vibrant energy city. Luckily, it’s not a challenge to find a yoga studio in Hong Kong, where you can focus on mindfulness, strength, and flexibility, a true sanctuary for both the body and mind. 

Whether you’re a seasoned yogi or a beginner looking to dip your toes into the practice, Hong Kong boasts some beautiful yoga studios. In the following, we’ll explore the top yoga studios in Hong Kong, each offering a peaceful, unique experience and a chance to find your Zen.

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Best Yoga Studios in Hong Kong

Flex Studio: A haven of diversity and specialisation


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Flex Studio is one of Hong Kong’s most trusted premium yoga studios, offering a diverse range of yoga and Pilates disciplines. With two convenient locations in Central and Wong Chuk Hang, Flex Studio is known for its specialisation and expertise. Whether you’re looking for power sculpt yoga, hatha yoga, or yogalates, Flex Studio has a class tailored to your needs.

The pristine and contemporary boutique environment creates a relaxing atmosphere, while the state-of-the-art equipment ensures a comfortable and enjoyable experience. Flex Studio also offers luxury amenities, including soft towels and luxury shampoos, to enhance your overall well-being.


  • Central: 3/F Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong
  • Wong Chuk Hang: Shops 308-310, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong

Contact:  +852 2813 2212 (Wong Chuk Hang) / +852 2813 2399 (Central)


Ikigai: Transformative experiences in Central and Causeway Bay

Ikigai is a bespoke wellness studio located in Central and Causeway Bay. Committed to creating transformative experiences through yoga, meditation, and movement-based practices, Ikigai offers “The Three Limbs of Ikigai” to help you find balance and harmony. The studio’s vibrant orange walls create a welcoming space for a diverse range of classes, from classic vinyasa yoga to modern variations like yoga for runners. With experienced and passionate instructors, Ikigai ensures that each class is engaging, uplifting, and tailored to meet your unique needs.


  • Central: 7/F On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
  • Causeway Bay: 21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay, Hong Kong

Contact: +852 9013 3701


Flowga: Where hot yoga meets cool vibes


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Flowga is Hong Kong’s first infrared heating yoga studio, offering a unique and immersive yoga experience. Located in the heart of Central, Flowga combines candlelit hot yoga classes with hip-hop beats and an industrial-chic studio ambiance that’s perfect for post-flow selfies. 

With 60-minute classes and 5 different types of classes to choose from, Flowga caters to all levels and preferences. Whether you prefer an all-level hot vinyasa class, a high-intensity cardio-based hot yoga flow, or a slower-paced class to tap into your inner self, Flowga has it all. One unique offering is the Inside Flow class, where a curated sequence is accompanied by different types of music, making it a fun and dynamic experience.

Location: Unit F, 1st Floor, Winner Building, 37 D’Aguilar Street, Central, Hong Kong

Contact: +852 9129 1366


Anahata Yoga: A spacious studio for holistic well-being

Anahata Yoga is a spacious and modern yoga studio dedicated to the practice, research, and teaching of yoga. Located in Central, Anahata Yoga offers a wide range of classes led by highly qualified instructors with extensive teaching experience. The studio specialises in a comprehensive Yoga Therapy Series, tailored to meet the specific health needs of city dwellers. From core yoga and back care yoga to destress yoga and slimming yoga, Anahata Yoga goes beyond traditional styles and offers a holistic approach to well-being. Whether you’re a beginner or an advanced practitioner, Anahata Yoga provides a nurturing environment for you to deepen your practice and connect with your inner self.

Location: 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Contact: +852 2905 1822


Lemon Drop Studio: Bright and energising classes

Lemon Drop Studio is a brightly lit yoga studio offering a variety of classes and HIIT training. Located in Sai Wan, Lemon Drop Studio is known for its relaxing stretch, gentle vinyasa, and energised flow classes. If you’re looking to unwind after a long day, the relaxing stretch and stretch & restore classes are perfect choices. 

For those seeking a more dynamic practice, the barre + yoga class and yin-yang class offer a challenging workout. Lemon Drop Studio also offers morning flow classes with meditation to help you set your intention for the day ahead. With its welcoming ambiance and personalised attention, Lemon Drop Studio provides a vibrant and energising space for your yoga journey.

Location: Room 2515, Hong Kong Plaza, 188 Connaught Road West, Sai Wan, Hong Kong

Contact: +852 9812 5989


SambalaBhu Yoga: Find rhythm, melody, and harmony

SambalaBhu Yoga is dedicated to promoting yoga in an authentic and traditional way, helping students find the rhythm of their bodies, the melody of their minds, and the harmony of their souls through yoga practices. Located in Wan Chai, SambalaBhu Yoga offers a wide variety of classes led by highly qualified instructors. From traditional yoga to modern variations, intensive physical practices to breathing and mindfulness therapy, SambalaBhu Yoga caters to all levels and preferences. The studio’s serene and welcoming atmosphere creates a nurturing space for students to explore their practice and deepen their connection with themselves.

Location: 23/F, Tiffan Tower, 199 Wan Chai Road, Hong Kong

Contact: +852 3586 9630


Samantha Yoga: Dynamic classes for mindful movement


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Samantha Yoga is the sister studio of One Yoga, offering dynamic yoga classes that emphasise breath-inspired movement and balanced sequencing. With 3 studio locations in Sheung Wan and North Point, Samantha Yoga provides a variety of specialty classes, including Aroma Stretch, Back Care, and Lunch Express Yoga. Led by experienced instructors, Samantha Yoga offers personalised attention and guidance to help students refine their practice and deepen their understanding of yoga. Whether you’re a beginner or an experienced practitioner, Samantha Yoga provides a welcoming and inclusive space for mindful movement and self-discovery.


  • Sheung Wan: Flat B, 11/F, Hang Lung House, 184-192 Queen’s Road Central, Sheung Wan, Hong Kong
  • North Point: Unit 1, 13/F, 108 Java Commercial Centre, 108 Java Road, North Point, Hong Kong


YogaUp: Serenity and sea views in Discovery Bay


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YogaUP is a serene and airy yoga studio located in Discovery Bay, offering a sanctuary with calming sea views and a spacious terrace. The studio’s uplifting and relaxed ambiance creates an inviting space for yogis of all fitness levels to engage in mindful yoga practices. Inspired by Bikram Yoga, YogaUP’s signature Hot 26+2 class is a sequence of 26 postures and 2 breathing exercises practiced in a heated room.

Location: 1/F Units 6 & 7, Block 2, North Plaza, Discovery Bay

Contact: +852 6805 4996 (WhatsApp)


Santi Space Yoga and Wellness: An urban oasis in Wan Chai

Santi Space Yoga and Wellness is an urban oasis located in the heart of Wan Chai. The studio is adorned with greenery, creating a calming environment for a relaxing yoga practice away from distractions. Santi Space offers a wide array of classes, workshops, and specialised healing services to help practitioners shape a healthier body, find peace of mind, and make positive lifestyle changes. 

One unique class offered at Santi Space is Restorative Yoga with Crystal Singing Bowls, which combines passive yoga poses with singing bowl meditation to purify the body’s energy system.

Location: 5A, Lockhart Centre, 301-307 Lockhart Road, Wan Chai, Hong Kong

Contact: +852 9602 8864


Shan Studios: Your second home for yoga practice

Shan Studios is a spacious and inviting yoga studio located in Wong Chuk Hang. The studio’s welcoming ambiance creates a sense of comfort and community, making it feel like your second home. Shan Studios offers a variety of classes, including power flow for focus, lunchtime yoga for office workers, and yogic sleep for relaxation. With experienced instructors and a focus on individual attention, Shan Studios provides a supportive environment for practitioners of all levels. Whether you’re a beginner or an advanced yogi, Shan Studios offers a space for you to nurture your practice and find balance in your life.

Location: 902 Sun Hing Industrial Building, 46 Wong Chuk Hang Road, Hong Kong

Contact: +852 9306 6788


Note: Due to the dynamic nature of the industry, it is recommended to check the respective studio’s website for the latest class schedules and safety guidelines.

Choose your yoga sanctuary in Hong Kong

With the array of top-notch yoga studios in Hong Kong, finding your perfect sanctuary is just a few steps away. Each studio offers a unique experience, catering to different styles, preferences, and levels of expertise. Whether you’re looking for a specialised discipline, a serene environment, or a community that embraces feminine energy, there’s a yoga studio in Hong Kong that’s perfect for you. 

Take the time to explore the offerings, try different classes, and find the studio that resonates with your individual journey. So roll out your mat, breathe, and let the practice of yoga guide you on a path of self-discovery, strength, and inner peace.

Frequently asked questions: Yoga Studio in Hong Kong

How much does a yoga class cost in Hong Kong?

The average cost of a group yoga class in Hong Kong is around $195 per hour, with a range of $90 to $300 per hour. Some classes offer discounts for trial lessons, packages, and long-term memberships to help save on costs.

How to choose a yoga studio?

When choosing a yoga studio, consider the type of yoga offered, the experience level of the instructors, the location and facilities of the studio, and the cost and availability of classes. It can also be helpful to read reviews or ask for recommendations from friends or other practitioners.

What should you wear to a yoga class?

When attending a yoga class, it’s recommended to wear comfortable, stretchy clothing that allows for a full range of motion. Form-fitting clothing like leggings and tank tops are popular choices, but loose clothing like sweatpants and t-shirts can also work. It’s important to dress in layers because yoga studios can start off cool but become warm during the practice.

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